Did you know there are several types of osteoarthritis, and each one can affect your daily life in different ways?
Osteoarthritis happens when the protective cartilage in your joints gradually wears down, causing pain, stiffness, and reduced mobility over time.
Here are 5 common types you should know:
✅ Knee Osteoarthritis – Can make walking, climbing stairs, or standing for long periods uncomfortable.
✅ Hip Osteoarthritis – Often causes deep pain and stiffness in the hip, groin, or upper thigh.
✅ Hand Osteoarthritis – May lead to swollen, stiff fingers and small bony bumps around the joints.
✅ Spinal Osteoarthritis – Can cause stiffness and discomfort in the neck or lower back.
✅ Shoulder Osteoarthritis – May limit your range of motion and make everyday activities more difficult. The good news? There are simple things you can do every day to help support healthy joints and stay active longer.
P.S: For more visit:
👉stan.store/Meneses For a full joint-support guide
Talk soon,
Giancarlo “Gian”